Strawberry: These juicy red fruits don’t only taste delicious, but also can give your skin a fruity treat, making it healthier and more beautiful. Being rich in antioxidants and other nutrients, strawberry works wonders for our skin. This mouth-watering fruit can perform such miracles on your skin that cannot be expected from any cosmetic product. Let us get acquainted with some amazing strawberry face packs to get beautiful, rejuvenated skin. Six Amazing Face Packs for Glowing Skin: 1. Strawberries and Lime Face Pack This face pack helps in removing sun tan and lightens pigmentation marks on your skin. Take a few strawberries and crush them. Add a tablespoon of lime juice to the crushed strawberries and apply evenly on face. Wash off with warm water after 15 minutes. 2.Strawberry and Honey Face Pack Honey moisturises the skin, keeps it hydrated and opens the pores of the skin. Take three to four strawberries and crush them, making it into a smooth paste. Add a tablespoon of honey to it and blend them together. Apply it all over on face and let it sit for ten to fifteen minutes. Wash off with warm water. 3.Strawberry and Yogurt Face Pack This homemade strawberry scrub helps in skin tightening and fighting skin ageing problems. Take a few strawberries and crush them to make a smooth paste. Add a tablespoon of honey and a little amount of fresh cream to the paste. Mix it well and dab it on the face. Rinse off with cold water after ten minutes. This remedy gives oil free and glowing skin. 5. Strawberry and Rice Flour Grind a few strawberries and add a teaspoon of rice flour to it. Mix the ingredients well to make a smooth paste. Apply the pack on the face and wash off with lukewarm water after 15 minutes. This face pack helps in eliminating a lot of skin problems. This is a great face mask for treating sun tan. 6. Strawberry and Chocolate Face Mask
Take a teaspoon of cocoa powder and two strawberries. Use a spoon or any mashing tool to mash the strawberries and mix them with cocoa powder. Blend the ingredients together properly to make a thick paste. Apply the face pack and leave it on for 20 minutes. Wash off with lukewarm water. Strawberries are not just great for health, but they also have numerous health benefits. So, add flavour to your life by eating the delicious strawberries and make your face look lovely and beautiful with the incredible face masks.
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Becoming a parent is one of the most pleasant and rewarding experiences of life. But being a parent is not an easy task; everything that a parent does somehow mould the behaviour of the kids. Adopting a right parenting style with a caring and a loving attitude is necessary to nurture a child’s life. Becoming a good and loving parent is not that difficult; parents just need to create a conducive environment for the kids so that kids can develop into a confident, independent and caring adult.
How to Become a Loving Parent? 1. Give Love and Affection to your Child It is easy to show love towards children by giving them gifts and taking them out to parks, lunches and dinner. However, sometimes a warm hug or a caring touch can also make your child understand how much you care for him or her. Physical affection is significant to show love and affection to children. Encourage them, appreciate them with a smile, pat on their back, give them a warm hug and kiss, tell them daily that you love them; this will boost their confidence and make them feel valued and loved. Also Read: The Insider’s Guide to Make Your Child Listen to You 2. Praise your Kids Children love getting appreciation from others; especially parents. It makes them feel proud and worthy of something. Thus, to be a good parent; you must praise your kids now and then. It is not important that you have to wait for your child to achieve something big to praise him or her. Praising and rewarding kids on small activities will make them feel confident about themselves. When kids do something good, let them know that you have noticed and that you are very proud of them. Praise your children at least three times as much as you give them a negative feedback. It is because although, it is necessary to tell kids when they are doing something wrong; it is equally important to praise them so that they can build a positive self-esteem. Also, avoid phrases like “Good job”. Instead, provide descriptive phrase to let them exactly what is being appreciated. For example, “Thank you for putting back all the toys at their place after playing with them.” If the kids are too young to understand descriptive phrase fully; then praise them with applause, hugs and lots of love. Also Read: How to Nurture Emotional Intelligence in Kids? 3. Listen to them and be Empathetic To become a good parent, you must create such a friendly environment whereby the kids can express their problems to you. An effective communication works both ways, so if you want your children to listen to you, then you have to hear them too. You can also set aside a time when you can talk to your children every day. The time can be scheduled before bedtime or during a walk after school. Avoid getting distracted while you talk to your kids. Listen to them patiently without passing any comments or being judgemental. Also, know that just listening to the problem is not enough; after the kid shares the problems with you, make sure to come up with a solution for it. This way kids get a sense that they can rely on their parents at times of need. But, make sure that you include your kid and ask for his or advice while coming up with a solution for the problem. Kids are highly sensitive and emotional. They need proper love, care and affection from their parents to feel safe, valued and loved. Be there for your kids both physically and mentally; love them, take care of them and never compare them with anyone else. Make sure to give proper time to your kids, and they will know that they have got the best loving parents. Losing weight is not an easy task, it requires a lot of patience, diet control and exercises.
Weight Loss depends on 2 most important factors "Diet" and "Exercise", but one should know the actual ratio of these 2 factors. Diet is responsible for 60% Weight Loss and Exercise covers up remaining 40%. You should not skin your diet plan in doing hard workout and exercises as it is more important than your exercise routine. I have mentioned some effective home remedies for losing weight in this article to make it easy for you to follow a simple and easy diet at home. Read More here! Strength training is very important in a workout plan, but many of us don't know about it in depth.
We have mentioned all the requirements of strength training program and exercises in this blog. How to Start the Strength Training Workout? Here is a Beginner’s Guide to Strength Training:
Honey has so many properties like antioxidant, minerals and vitamins that helps in hair and skin nourishment. Honey is a cheap, but very useful beauty ingredient that you can always keep with you everywhere. It works as a natural hair conditioner. You can mix 2-3 drops of honey in your bucket for bath for skin nourishment too. If you mix honey and rose water in equal amount, it will turn into an amazing lip balm that will give you soft and pink lips. I have mentioned all the Uses of Honey Here, go through my article and share it if you like it. |
AuthorKumkum is a Blogger, Traveler and Fitness Expert. Archives
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